Keto Oven-baked Masala Pork Ribs -
Keto Oven-baked Masala Pork Ribs

Keto Oven-baked Masala Pork Ribs

February 12, 2025 1624 Views

Keto Oven-baked Masala Pork Ribs

If you’re looking for a mouthwatering keto-friendly meal, these Keto Oven-Baked Masala Pork Ribs are a must-try! Infused with bold Indian spices and slow-baked to tender perfection, this dish is a satisfying, low-carb alternative to traditional BBQ ribs. Juicy, spicy, and packed with rich flavors, these masala pork ribs will quickly become a favorite in your keto meal rotation.

video
play-sharp-fill

Ingredients: Keto Oven-Baked Masala Pork Ribs

For the Ribs:

  • 2 lbs pork ribs
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp salt
  • ½ tsp black pepper

For the Masala Spice Rub:

  • 1 tbsp garam masala
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric powder
  • ½ tsp cayenne pepper (adjust for spice preference)
  • ½ tsp garlic powder
  • ½ tsp onion powder

For the Keto Masala Sauce (Optional):

  • 2 tbsp unsalted butter
  • 1 tbsp tomato paste
  • 1 tsp apple cider vinegar
  • ½ tsp ground ginger
  • ½ cup heavy cream (for a creamy twist)

D1tv Channel App Get it on Google Play

Instructions: Keto Oven-Baked Masala Pork Ribs

Step 1: Prepare the Ribs

  1. Preheat your oven to 300°F (150°C).
  2. Pat the pork ribs dry with a paper towel.
  3. Rub the ribs with olive oil, lemon juice, salt, and black pepper to enhance tenderness and flavor.

Step 2: Apply the Masala Spice Rub

  1. In a small bowl, mix all the spice rub ingredients.
  2. Generously coat the ribs with the masala spice rub, ensuring an even layer on all sides.
  3. Let the ribs marinate for at least 30 minutes (or overnight for deeper flavor).

Step 3: Bake the Ribs

  1. Wrap the seasoned ribs in aluminum foil and place them on a baking sheet.
  2. Bake for 2.5 to 3 hours, or until the ribs are tender and the meat easily pulls away from the bone.
  3. Remove the foil and increase the oven temperature to 400°F (200°C).
  4. Broil the ribs for an additional 5-10 minutes to achieve a slightly crispy, caramelized finish.

Step 4: Prepare the Keto Masala Sauce (Optional but Recommended!)

  1. In a saucepan over medium heat, melt the butter.
  2. Add tomato paste, apple cider vinegar, and ground ginger, stirring well.
  3. Pour in heavy cream and let the sauce simmer for 5 minutes until slightly thickened.
  4. Drizzle the sauce over the baked ribs before serving.

Serving Suggestions

  • Serve with steamed cauliflower rice or keto naan bread for a complete meal.
  • Pair with a fresh cucumber yogurt salad to balance the spice.
  • Garnish with fresh cilantro and lemon wedges for extra flavor.

Why You’ll Love This Recipe: Keto Oven-Baked Masala Pork Ribs

Bold & Spicy – Perfect for fans of flavorful Indian-inspired dishes.
Low-Carb & Keto-Friendly – No added sugar, just pure spice goodness.
Juicy & Tender – Slow-baked to perfection for fall-off-the-bone ribs.
Easy to Make – Simple ingredients, big flavors, minimal effort!

If you love delicious, comforting, and satisfying keto meals, these Keto Oven-Baked Masala Pork Ribs are a must-try! Enjoy every flavorful bite while staying on track with your low-carb lifestyle. 🍖🔥✨

 

Leave a comment

Your email address will not be published. Required fields are marked *