Keto Pork Steak with Garlic Butter and Mushroom

Keto Pork Steak with Garlic Butter and Mushroom

If you’re looking for a rich, flavorful, and keto-friendly meal, this Keto Pork Steak with Garlic Butter and Mushroom is a must-try! The juicy pork steak is pan-seared to perfection and then topped with a buttery garlic mushroom sauce that enhances its natural flavors. This low-carb dish is not only easy to make but also incredibly satisfying for anyone on a ketogenic diet.

Why You’ll Love This Recipe: Keto Pork Steak with Garlic Butter and Mushroom

✅ Low-Carb & Keto-Friendly – High in healthy fats, zero added carbs!
✅ Juicy & Flavorful – Garlic butter and mushrooms add depth to every bite.
✅ Quick & Easy – Ready in under 30 minutes with simple ingredients.
✅ Restaurant-Quality Taste – Impress your family with this gourmet dish!

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Ingredients: Keto Pork Steak with Garlic Butter and Mushroom

For the Pork Steak:

• 2 bone-in or boneless pork steaks (about 1 inch thick)
• 1 tbsp olive oil
• 1 tsp salt
• ½ tsp black pepper
• ½ tsp smoked paprika
• ½ tsp onion powder

For the Garlic Butter Mushroom Sauce:

• 2 tbsp unsalted butter
• 3 cloves garlic, minced
• 1 cup mushrooms, sliced (button, cremini, or shiitake)
• ½ tsp thyme (fresh or dried)
• ¼ cup heavy cream (optional for a creamier sauce)
• ¼ cup chicken broth
• 1 tbsp chopped fresh parsley (for garnish)

Instructions

1️⃣ Season & Sear the Pork Steak

1. Pat the pork steaks dry with a paper towel and season both sides with salt, pepper, smoked paprika, and onion powder.
2. Heat olive oil in a large skillet over medium-high heat.
3. Add the pork steaks and sear for 4–5 minutes per side or until golden brown and cooked through (internal temperature should be 145°F). Remove and let them rest on a plate.

2️⃣ Make the Garlic Butter Mushroom Sauce

1. In the same skillet, melt butter over medium heat.
2. Add minced garlic and sauté for 30 seconds until fragrant.
3. Toss in the sliced mushrooms and thyme, cooking for 3–4 minutes until mushrooms are soft and golden.
4. Pour in chicken broth (and heavy cream, if using), stirring to combine. Let simmer for 2 minutes to thicken.

3️⃣ Combine & Serve

1. Return the pork steaks to the skillet, spooning the garlic butter mushroom sauce over the top.
2. Let simmer for 1–2 minutes to absorb the flavors.
3. Garnish with fresh parsley and serve hot!

Serving Suggestions

Pair your Keto Pork Steak with Garlic Butter and Mushrooms with:
🥗 Steamed Broccoli or Roasted Asparagus – A light, low-carb veggie side.
🥑 Avocado Salad – Adds healthy fats and freshness.
🍲 Cauliflower Mash – A creamy, keto-friendly alternative to mashed potatoes.

Pro Tips for the Perfect Pork Steak

✔️ Use Bone-In Steaks – They retain more moisture and flavor.
✔️ Let the Meat Rest – Allow steaks to rest for 5 minutes before slicing for maximum juiciness.
✔️ Don’t Overcook – Pork is best at 145°F; overcooking can make it dry.
✔️ Deglaze the Pan – Use broth to scrape up the flavorful bits from the pan for a richer sauce.

Final Thoughts

This Keto Pork Steak with Garlic Butter and Mushrooms is the ultimate low-carb comfort food. It’s savory, satisfying, and packed with protein and healthy fats to keep you full and energized.

🔥 Try this recipe today and let us know how it turned out! What’s your favorite keto side to pair with pork steak? 🍽️